Where To Buy Jaggery In Ghana
Where To Buy Jaggery In Ghana ? You can buy Jaggery in various place’s in Ghana and you can also buy or shop Jaggery both online and offline in Ghana such as Local grocery stores: Online marketplaces: Ethnic communities: Indian grocery stores: Local farmers’ markets etc….
What is Meant by Jaggery ?
Jaggery is an unprocessed sugar that is often produced from the sap of date palms or sugarcane. In many different cuisines, notably in South Asian, Southeast Asian, and African nations, it is frequently used as a sweetener.
Jaggery is brown in color and has a rich, caramel-like flavor with molasses undertones. It is popular for its inherent sweetness and frequently used in place of refined white sugar. Due to the retention of some of the nutrients and minerals found in the original sugarcane or date palm juice, jaggery is also regarded as being healthier than refined sugar.
Jaggery is used in a variety of ethnic foods, sweets, and beverages in addition to as a sweetener. Jaggery comes in a variety of forms, including solid blocks, powdered or granulated jaggery, and even liquid syrup.
Benefit Of Jaggery in Ghana ?
Whether consumed in Ghana or any other region, jaggery may provide a number of advantages. Here are a few of its benefits:
- Health of the respiratory system: Jaggery is frequently used in traditional treatments to treat respiratory conditions like colds and coughing. It is thought to ease congestion and soothe the throat.
- Support for the immune system: Jaggery has certain minerals and antioxidants that can help fortify the immunological system. This can be beneficial in preventing common ailments and maintaining excellent health.
- Jaggery is proven to facilitate digestion and enhance gut health. It can reduce bloating or indigestion, activate digestive enzymes, and improve constipation.
- Jaggery can help prevent and treat iron-deficiency anemia because of its high iron concentration. Eating jaggery together with foods high in iron can improve the body’s ability to absorb iron.
- Energy boost: Jaggery, a naturally occurring source of carbohydrates, offers an immediate and long-lasting energy release. It may be advantageous for people who are physically active or who require an energy boost during the day.
- Jaggery’s nutritional composition includes important elements including iron, potassium, and magnesium, which help support a healthy diet and general wellbeing.
Jaggery may have some advantages, but it should still be used in moderation because it still counts as sugar and has calories. Before adding jaggery to their diet, people with particular medical issues or dietary limitations should speak with a healthcare provider.
Where To Buy Jaggery In Ghana
Organic Market Ghana
Address: box 726
Hours:
Open ⋅ Closes 5:30 pm
Phone: 059 249 9799
Global Natural Remedy
Address: Kwabena duffor, Accra
Hours:
Open 24 hours
Phone: 023 192 0003
Nature’s Market Ghana
Address: 64 Lagos Ave, Accra
Hours:
Open ⋅ Closes 7:30 pm
Phone: 020 162 8548
Live Well Ghana Shop
Address: Kofi Atta, 53 Kofi Annan St, Accra
Areas served: Nii Okaiman East and nearby areas
Hours:
Open ⋅ Closes 6 pm
Phone: 020 837 6296
Nyamekye Shop
Address: PVX6+G63, Accra
Hours:
Open ⋅ Closes 8:30 pm
Phone: 024 026 9447
NUTRIMARKET GHANA (Official)
Address: Accra
Hours:
Closes soon ⋅ 5 pm ⋅ Opens 9 am Fri
Phone: 055 021 0010
SHEA BUTTER HUB GHANA
Address: Afienya
Hours:
Open 24 hours
Phone: 024 791 9783
Jaynefori Ent
Address: Before Former Kasapreko Junction, Coco Beach Road, Nungua Main Rd, Accra
Hours:
Open ⋅ Closes 10 pm
Phone: 024 341 7803
Nutriville Ghana
Address: 6 St Johns – Dome – Kwabenya – Brekusu Rd, Taifa
Shoprite Osu
Located in: Oxford Street Mall Osu
Address: Oxford St, Accra
Hours:
Open ⋅ Closes 9 pm
Phone: 024 165 2947
Nkurakan Market
Address: Unnamed Rd, Nkurakan, Accra
Hours:
Open ⋅ Closes 9:30 pm
Phone: 024 025 8642
Melcom Accra
Address: Pagan Rd, Accra
Hours:
Closes soon ⋅ 5 pm ⋅ Opens 8 am Fri
Melcom nanakrom
Address: Nmai Dzorn Papafio Hills Rd, Accra
Hours:
Open ⋅ Closes 7:30 pm
Phone: 0800 23456
Marketplus Ghana
Address: Accra
Hours:
Closes soon ⋅ 5 pm ⋅ Opens 9 am Fri
Phone: 055 709 3636
Sapmart
Address: JRRG+FV7, Accra
Hours:
Open ⋅ Closes 9 pm
Zambang Mart
Address: 7 Mensah Wood Ave, Accra
Hours:
Open ⋅ Closes 9 pm
Gelio Farms And Tranding Ghana
Address: Suhum off, Koforidua
Phone: 020 272 1100
Green-Shade Supermarket & Cold Store
Address: Accra
Hours:
Open ⋅ Closes 10 pm
Phone: 024 397 4916
Sranak Supermarket
Address: Accra
Hours:
Open ⋅ Closes 9 pm
Phone: 024 450 8683
God’s Favour Mini Mart & Frozen Foods
Address: 20 Adedeinkpo Rd, Accra
FAQ About Jeggery in Ghana ?
Certainly! Following are some of the most typical queries regarding jaggery in Ghana:
Can you bake and cook using jaggery?
Absolutely! Jaggery is frequently used in baking and cooking, especially in classic dishes. Desserts, sweet sauces, curries, beverages, and more can all use it. It gives food a unique flavor and sweetness.
Is jaggery better for you than white sugar?
In certain ways, jaggery is thought to be healthier than refined sugar. In contrast to refined sugar, which goes through substantial processing, it keeps some of the vitamins and minerals found in sugarcane or date palm juice. Nonetheless, as part of a balanced diet, it’s best to consume both jaggery and refined sugar in moderation.
What variations of jaggery are available?
Jaggery is available in a number of different forms, including solid blocks, powdered or granulated jaggery, and even liquid syrup. The form you discover could be influenced by the supplier’s preferences and stock.
How ought jaggery to be kept?
Jaggery should be kept in an airtight container and kept out of direct sunlight in a cool, dry location. This helps keep it from sticking to surfaces or drawing moisture. Jaggery can be kept usable for a longer time with proper storage.
Is jaggery a suitable replacement for refined sugar?
Jaggery can be used in place of refined white sugar, yes. It gives foods and drinks a special flavor and a natural sweetness. Jaggery still has calories and should be used in moderation, it’s crucial to remember that.
Is jaggery simple to find in Ghana?
Ghana might not have as much access to jaggery as South Asian or African nations, where it is more widely used. But you can try looking for it at specialty food stores, Indian markets, online shopping sites, and neighborhood farmers’ markets.
Understand that these are only general explanations and that exact availability or usage in Ghana may vary by location and regional cultures.
Don’t miss out on current updates, kindly like us on Facebook , Follow Us On Instagram & Subscribe To Our Channel OR leave a comment below for further inquiries.