Where To Buy Pomegranate In Ghana

Where To Buy Pomegranate In Ghana

Where To Buy Pomegranate In Ghana ? You can buy Pomegranate in this various place’s in Ghana and you can also buy or shop Pomegranate both online and offline in Ghana such as Fruit Vendors: Local Markets: Supermarkets and etc….

What is meant by Pomegranate ?

Punica granatum is a deciduous shrub or small tree that grows the pomegranate fruit. It is indigenous to the Middle East and has been grown for a very long time all over the world. The round form and thick, leathery skin of pomegranates, which range in hue from yellowish to deep crimson, give them a distinctive appearance.

The arils, or edible fruit of the pomegranate, are found in great numbers inside the fruit. A seed-like aril is enclosed in a luscious, ruby-red pulp. Pomegranate arils are prized for their refreshing taste and sweet-tart flavor. Typically, the arils are consumed raw, used as a garnish to salads or desserts, or juiced to produce pomegranate juice.

Pomegranates are also well-liked.

Benefit Of Pomegranate In Ghana ?

No matter where they are grown, pomegranates have a number of health advantages. Pomegranate consumption in Ghana can offer the following benefits:

  • Support for the Immune System: Pomegranates’ high vitamin C concentration can help strengthen the immune system, improving overall immunity and defending against common infections.
  • Possible Cancer-Fighting Effects: According to certain studies, pomegranate extracts or their constituent parts may have anti-cancer properties. In certain cancers, they may encourage apoptosis (programmed cell death) and prevent the proliferation of cancer cells.
  • Pomegranates have been linked to advantages for heart health. Pomegranate antioxidants may lessen heart oxidative damage and lower blood pressure. Also, they might enhance blood circulation and lessen the risk of cardiovascular disorders.
  • Pomegranates are rich in minerals, including potassium, folate, vitamins C and K, and folate. These vitamins and minerals promote general health and wellbeing.
  • Pomegranates are an excellent source of dietary fiber, which assists with digestion and preserves a healthy digestive tract. Constipation and regular bowel movements can both be encouraged by fiber.
  • Pomegranates include anti-inflammatory substances such flavonoids and anthocyanins, which have anti-inflammatory effects. Inflammation in the body, which is connected to a number of chronic illnesses, may be decreased by these substances.
  • Pomegranates are rich in antioxidants, especially polyphenols, which help shield the body from oxidative stress and harm brought on by free radicals. This may reduce the risk of developing chronic illnesses.

It’s crucial to remember that while pomegranates may have health advantages, individual outcomes may differ. A balanced diet should always be included, and professional medical advice should always be sought.

Where To Buy Pomegranate In Ghana ?

The Farmer’s Market – Labone

Address: Accra
Open ⋅ Closes 8 pm
Phone: 050 145 7132

Rainforest Market

Address: Garden Rd, Accra
Areas served: East Legon and nearby areas
Open ⋅ Closes 8 pm
Phone: 026 552 9505

Shoprite Accra Mall

Located in: Accra Mall
Address: Tetteh Quarshie Ave, Accra
Open ⋅ Closes 9 pm
Phone: 030 282 3013

Koala Supermarket – Osu

Located in: Number One Oxford Street Hotel & Suites
Address: Oxford St, Accra
Open ⋅ Closes 9 pm
Phone: 030 276 5665

Melcom nanakrom

Address: Nmai Dzorn Papafio Hills Rd, Accra
Open ⋅ Closes 7:30 pm
Phone: 0800 23456

Cogulu Market

Address: JR62+MG8, cogulu, Accra
Open ⋅ Closes 9 pm

MaxMart Dzorwulu Express

Address: Nii Nortei Nyanchi St, Accra
Open ⋅ Closes 9 pm
Phone: 030 299 9979


Address: JRRG+FV7, Accra
Open ⋅ Closes 9 pm

Nkurakan Market

Address: Unnamed Rd, Nkurakan, Accra
Open ⋅ Closes 9:30 pm
Phone: 024 025 8642

Melcom Accra

Address: Pagan Rd, Accra
Open ⋅ Closes 5 pm

Mother and son things

Address: GS-0515-3662
Phone: 055 559 5884

Koala Supermarket – Cantonments

Address: HRJP+V25, Kakramadu Rd, Accra
Open ⋅ Closes 9 pm
Phone: 024 360 7080

The Farmer’s Market (East Legon)

Address: Boundary Rd, Accra
Open ⋅ Closes 8 pm
Phone: 050 145 7133

Melcom Kissieman branch

Address: Dome Road, Accra
Open ⋅ Closes 7:30 pm
Phone: 026 241 8795

The Farmer’s Market

Address: Accra

Shoprite Achimota Mall

Located in: Achimota Mall
Address: N6, Accra
Open ⋅ Closes 9 pm
Phone: 024 350 0498

Nyamekye Shop

Address: PVX6+G63, Accra
Open ⋅ Closes 8:30 pm
Phone: 024 026 9447

GJ Greene Ghana Ltd

Address: JQ43+F6V, Johnson St, Accra
Open ⋅ Closes 6 pm
Phone: 050 780 7311

Carew’s Supermarket

Address: Raaco down, 250/11
Phone: 050 908 3839

Live Well Ghana Shop

Address: Kofi Atta, 53 Kofi Annan St, Accra
Areas served: Nii Okaiman East and nearby areas
Open ⋅ Closes 6 pm
Phone: 020 837 6296

FAQ About Pomegranate In Ghana ?

Certainly! These are some inquiries concerning pomegranates in Ghana that are frequently asked:

Are there pomegranate-related items in Ghana?

  • While fresh pomegranates are more widely accessible, you could also discover pomegranate-derived items in Ghana’s supermarkets or health food stores, such as pomegranate juice, extract, or products flavored with pomegranate.

In Ghana, how can I choose ripe pomegranates?

  • Pomegranates should be chosen if they are heavy for their size and have a striking hue. The skin need to be flawless and blemish-free. Pomegranates with fractures, mold, or decaying odors should be avoided.

Where in Ghana can I locate pomegranate trees?

  • Certain areas of Ghana where pomegranate trees are grown can be discovered. Parts of the Ashanti Region, Eastern Region, and Volta Region are among these areas. More detailed information on the sites of pomegranate growing may be available from nearby farmers or agricultural research organizations.

Pomegranates are they cultivated in Ghana?

  • Pomegranates are not indigenous to Ghana, although they can be cultivated there in some places with the right climate. Nonetheless, foreign imports make up the majority of the pomegranates Ghana has to offer.

What traditional applications do pomegranates have in Ghana?

  • Pomegranate arils are occasionally used in Ghanaian cooking as a garnish for salads or other meals to offer a burst of flavor and texture. Pomegranate juice is often relished as a pleasant beverage.

Can I raise pomegranate plants in Ghana’s backyard?

  • Pomegranate trees can be grown in Ghana, but only under certain circumstances. Pomegranate trees flourish in regions with warm climates and well-drained soil. To find out if your unique site is suited for pomegranate growing, it is advisable to speak with local agricultural experts or horticulturists.

When is Ghana’s pomegranate season?

  • Depending on the geography and the accessibility of imported fruits, Ghana’s pomegranate season fluctuates. Pomegranates are typically more readily available from October to February.

In order to find out the most current and accurate information on pomegranates in Ghana, it is always advisable to check with local sources or carry out additional research. It is crucial to remember that specific availability and information may differ.

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